Caring for you as we would for ourselves

Aquanatal classes in a swimming pool

These aquanatal classes are a great way to keep active during pregnancy and meet other mothers-to-be. They take you through dynamic exercises, stretches, breathing exercises and relaxation in a swimming pool heated.

Who is it for?

All mothers-to-be (whether you have chosen to have your baby at Hôpital de La Tour or at another facility).

Our experts

These classes are delivered by highly experienced midwives from our maternity unit.

Practical information

You do not need to be able to swim to attend these aquanatal classes. We recommend that you register from 25 weeks into your pregnancy. 

Dates and times 

The course is composed of four classes that take place on Thursdays and last one hour each at the following times: 

  • 2:30pm to 3:30pm
  • 3:40pm to 4:40pm 
  • 4:50pm to 5:50pm 

 

Venue

Hôpital de La Tour
B2 building
Physiotherapy
Avenue J.-D. Maillard 3
CH-1217 Meyrin

What to bring with you 

  • swimsuit  
  • towel 
  • pair of non-slip sandals 
  • a 1 or 2 Swiss franc coin or a token for the lockers
  • a pair of swimming goggles if you need them.

Registration

If, for any reason, you are unable to attend the classes, please let us know at least 24 hours in advance by email to maternite@latour.ch

To register, click on the class you would like to attend.

Classes from November 24 to December 15, 2022

2:30pm class

3:40pm class

4:50pm class

Classes from January 5–26, 2023

2:30pm class

3:40pm class

4:50pm class

Classes from March 2–23, 2023

2:30pm class

3:40pm class

4:50pm class

Classes from February 2–23, 2023

2:30pm class

3:40pm class

4:50pm class

Prices and reimbursement

160 CHF for 4 sessions (40 CHF per session).

In Switzerland, basic health insurance covers up to 150 CHF of the total cost of classes run by the facility where you had your baby. Please contact your supplemental insurance provider for information about coverage and additional reimbursement.

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