Caring for you as we would for ourselves

Advice

Advice

Guidance for Registering with a Maternity Unit

Choosing the Right Health Insurance

Take the stress out of packing your hospital bag for labor and delivery

Sports and Heatwaves: How to Train and Handle a Race

Nutritional Advice a Week before Your Triathlon

The Benefits of Triathlon

How Do Intensive Endurance Sports Affect the Heart?

If You Want to Play Sport, You Need Energy!

What is the Difference between Back Pain, Cervicalgia, Dorsalgia, Low Back Pain, Lumbago, and Sciatica?

Perineal rehabilitation after childbirth and at other times too

A smooth return to work after childbirth

Neonatal intensive care unit (NICU): Premature birth

Breastfeeding and going back to work

Acupuncture and Alternative Medicine for Delivery

A Heart-Healthy Diet to Reduce the Risk of Cardiovascular Disease

How To Prevent a Heart Attack

Family-centered C-sections: a profoundly human approach to childbirth

Optimum preparation for labor

Pregnancy and the COVID-19 Vaccine

Paternity Leave: A Special Place for Fathers-to-be at Hôpital de La Tour

How to Keep up with Training When You Are Injured

Stretching: often called into question, but never rejected

How can you motivate yourself to work out alone?

Can stitch be avoided?

How can you ease the symptoms of seasonal affective disorder (SAD)?

How can you tell the difference between gastroenteritis and food poisoning?

Our eight-minute warm-up session before hitting the slopes

How to cope with festive feasts during the holiday period

Is fasting good for your health?

How does screen time affect your child's development?

World Breastfeeding Week: Tip 5 – Continuing to breastfeed and going back to work

World Breastfeeding Week: Tip 4 – Storing breast milk

World Breastfeeding Week: Tip 3 – Food and breastfeeding

World Breastfeeding Week: Tip 2 – Skin-to-skin contact

World Breastfeeding Week: Tip 1 – The first few days of breastfeeding

Back-to-school sleep tips for your child

Back-to-school healthy eating tips for your child

Shaken baby syndrome: an act with disastrous consequences

Heatwave: an overview and advice on how to cope in hot weather

Does sunscreen protect you from melanoma (skin cancer)?

What is plagiocephaly and how can you prevent it?

Do you know the difference between wheat intolerance and wheat allergy?

Is fondue good or bad for your arteries?

Do you think you might be lactose intolerant and need to avoid dairy products?

Protect yourself and others against seasonal flu

How can you prevent skiing injuries?

Obesity and lifestyle: by Prof. Pralong

The importance of food and physical activity in cancer care