Who is it for?
All new mothers (whether you have your baby with us or at another facility).
It is run by an exercise coach from the Health & performance team.
This workshop series includes six sessions of physical activity in groups of no more than six people, and two online sessions each week for you to do on your own. We recommend that you start with pelvic floor rehabilitation and then our fitness plan before getting back to more strenuous exercise.
You will still be charged if you miss a session and don’t give us 24-hours’ notice.
Thursdays from 12:00pm to 1:00pm
Hôpital de La Tour
Physical therapy department
+41 22 719 65 12
Sportswear and towel
Price and reimbursement
Please contact your supplemental insurance provider for information about coverage and reimbursement.
When you have your baby at Hôpital de La Tour, you will receive a contribution to the cost of all our services. For more information, please email the maternity unit: email@example.com