Caring for you as we would for ourselves

Sports coaching

Do you want to get started, get fit, make progress or even perform at your highest level, all within the scope of a personalized training program adapted to your specific needs? Then look no further! The Hôpital de La Tour sports medicine center offers fitness packages that have been specially conceived to meet your needs, whether you want to take up a particular sport, improve your physical condition, progress at your own pace or attain your performance goals.

Discover our tailored solutions to attain your goals.

Our coaching offers

I want to get started

For feeling better in your body, becoming more toned, looking after your health

I want to get back into it

For finding your confidence again after a period of inactivity

I want to improve

For improving your physical abilities

I want to perform

For helping you to achieve your sporting goals

120.- One-hour session 120.- Planning session

 

Offer: I want to get started

So you have decided to take up sport... we salute you! We are here to help you start your journey towards a healthier and more active life.

Our sports coaching program for beginners is designed to help you reach your fitness goals – whatever they may be. Whether you are looking to lose weight, become more toned, increase your endurance or just feel better in your own body, we are here to support you.

We will work together to devise a personalized program that meets your needs and goals. Our team of experienced sports coaches will be on hand to guide you through each step of the process, by providing you with expert advice and helping you to stay motivated.

We are convinced that you can achieve your fitness goals and we are here to help you reach them. Start your journey towards a healthier and more active life now! Contact us now to find out more about our sports coaching program for beginners. Add (support- sports medicine- nutrition etc.)

Price: 120/h

 

Offer: I want to get back into it

If you are looking to get back in shape and find your confidence again after a period of inactivity, our sports coaching program for those who want to get back into sport is the one for you.

We are here to help you devise a personalized training plan that takes into account your current level of fitness and your fitness goals. Our team of experienced sports coaches will be on hand to guide you through each step of the process, by providing you with expert advice and encouragement to help you stay motivated.

We know that getting back into sport can be difficult, which is why we will also work with you to identify the potential obstacles to your success and devise strategies to overcome them. We will help you to gain the necessary skills to keep up your motivation and to integrate exercise into your daily life.

We are convinced that you can achieve your fitness goals and we are here to help you reach them. Start your journey towards a healthier and more active life now! Contact us now to find out more about our sports coaching program for those getting back into sport.

Price: 120/h

 

Offer: I want to improve

Aren’t you pleased that you have already made great progress in your fitness journey?

We are convinced that you can continue to improve and achieve your fitness goals thanks to our personalized sports coaching program.

Our program is designed to respond to your individual needs and to help you make significant and sustainable progress. We will work together to devise a training plan that takes into account your current fitness level, your fitness goals and your personal preferences.

Our team of experienced sports coaches will be on hand to guide you through each step of the process, by providing you with expert advice and helping you to stay motivated. We will help you to break through the barriers to your progression and to prevent injuries, by providing you with advice and by adjusting your program regularly.

We are here to help you achieve your fitness goals, whether that be losing weight, gaining strength and endurance, or simply maintaining your current physical shape. We will offer you personalized support to help you adopt healthy life habits and integrate exercise into your daily routine.

Contact us now to find out more about our personalized sports coaching program.

 

Offer: I want to perform

With our personalized sports coaching program, you can continue to perform at your highest level. Our team of experienced sports coaches will work with you to devise a tailored training program that meets your specific needs and helps you to achieve your sporting goals.

We will help you to improve your physical abilities and to prevent injuries by adjusting your program and giving you expert advice. We will be there to guide you through each step of the process, by providing you with encouragement and advice to help you keep up your motivation and your dynamism.

Whether you are a professional athlete or a passionate amateur sportsperson, our personalized sports coaching program can help you to perform at your highest level and to achieve your sporting goals. We are convinced that you can continue to perform and improve, and we are here to help you get there.

Contact us now to find out more about our personalized sports coaching program and to start working with our team of experienced sports coaches.

Price: 120/h

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Secrétariat Santé & performance